Men

Green Piece 18.12.10

Green Piece

Ealing Rugby extends a warm welcome to all players joining us for the 2018-19 season. Work continues at Vallis Way on Tuesday and Thursday from 19.30

 

Coach’s Corner…

  • Coaches frustrated after ‘game of two halves’ at Worthing…
  • Lambo urges renewed focus during the Christmas run-in…
  • Time for Players to find a way rather than seek an excuse…

Training Outlook – The Next Six Sessions…

  • Dec-11 Focus on the ‘breakdown’ – mechanics and decision making
  • Dec-13 Core Skills & Match Prep for 2s
  • Dec-18 Focus on What’s been in the Bag..?
  • Dec-20 Core Skills & Match Prep for 1s (plus POTM vote)
  • Dec-25 No Training
  • Dec-27 No Training
  • Jan-01 No Training
  • Jan-03 ‘Clear the Cobwebs’ & Match Prep

Training Outlook – This Week’s Forecast…

  • Working on the Breakdown…
Physicality   Medium – High
Intensity   Medium